Sophie T.
Verified Buyer
Amazing
"These are a game changer! Honestly these hooks have helped me soo much, I lift so much more than before, very happy with them!"
4.8 (127 reviews)
97+ sold in the last 24 hours
Power Hooks - Lift Heavier Without Calluses
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Finally lift heavy without your grip giving out first
No more painful calluses or torn hands
Perfect fit for smaller hands - made for women
Unlock 20-30% more lifting potential in your first session
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How Do They Work?
Think of Power Hooks as your secret weapon in the gym. They take the strain off your grip so your hands don’t give out before your muscles do.
Just wrap the strap around your wrist, hook onto the weight, and lift, no squeezing, no slipping, just pure strength. Focus on toning your back, glutes, and arms while keeping your hands and nails protected 💪💅
Do They Help Reduce Wrist Strain During Heavy Lifts?
Yes! Power Hooks take the stress off your wrists and joints when lifting, allowing you to train through injuries or weaknesses without pain💪
Can I wear my fitness watch with them?
Absolutely! Power Hooks are designed with an adjustable wrist strap that sits comfortably alongside most fitness watches. You can track your workouts, heart rate, and progress without removing your watch or sacrificing comfort.
Tip: For the best fit, wear your watch slightly above the wrist strap so both can sit securely without overlap.
No, they won’t weaken your grip!
Power Hooks remove grip as the limiting factor, so your back, legs and glutes get the full activation they need to grow. You'll still develop grip strength naturally through other movements, but now, you’ll lift with confidence, hit your strength goals and keep your hands and nails pretty 💅
Sized for Women’s Hands
Worldwide Shipping
1-Year Warranty
Approved by Personal Trainers
Add this to get 15% OFF your entire order:
Sophie T.
Verified Buyer
Amazing
"These are a game changer! Honestly these hooks have helped me soo much, I lift so much more than before, very happy with them!"
Boost Pulling Power
Reduce Wrist Strain
Lift Heavier with Confidence
Perfect for Pulls
Premium Comfort Padding
Adjustable Fit for All Hand Sizes
Durable, Long-Lasting Build
Backed by 20,000+ Customers
Boost Pulling Power
Reduce Wrist Strain
Lift Heavier with Confidence
Perfect for Pulls
Premium Comfort Padding
Adjustable Fit for All Hand Sizes
Durable, Long-Lasting Build
Backed by 20,000+ Customers
Advantage
Your Lifting Struggles — Solved
Power Hooks make every workout easier, safer, and more comfortable.
No More Sweaty Hands
Power Hooks eliminate grip issues from sweaty palms
Wrist-Friendly Design
Ergonomic padding reduces wrist strain
Apple Watch Compatible
Designed to work seamlessly with your Apple Watch
Perfect for All Exercises
Deadlifts, rows, pull-ups, shrugs
Quick & Easy Setup
No more awkward wrapping or confusing strap positioning
Long Nails? No Problem
Perfect for women with long nails - no grip adjustments
Prevents Hand Cramps
Reduces grip fatigue and cramping during intense gym
Beginner-Friendly
Instant grip improvement, perfect for building confidence
Benefits
Lift More. Last Longer. Train Smarter.
Power Hooks give you better grip, less strain, and more strength in every rep.
Us vs them
How We Compare
Protect your hands. Lift heavier. Train in comfort.
WITHOUT HOOKS
Supports comfortable wrist positioning
Protects hands and nails
Perform stable reps
Reduces grip loss during heavy lifts
Helps maintain control when lifting heavy
Enhances lifting endurance without grip fatigue
Keeps form consistent
Edge
Engineered for Strength. Designed for You.
Every millimeter designed to enhance strength, control, and comfort.
30-Day Moneyback Guarantee
We’re confident you’ll love the comfort, grip, and protection your Women’s Power Hooks™ bring to your workouts. But if for any reason they’re not the perfect fit, simply send them back within 30 days — and we’ll refund every penny. No hassle, no stress.
You’re covered by our 30-Day Money-Back Guarantee. To claim, email support@fit-tech.shop within 30 days of delivery, return your hooks in their original condition, and we’ll promptly refund 100% of your purchase price.
FAQS
Frequently Asked Questions
Discover how Women’s Power Hooks™ help you lift heavier, protect your wrists, and keep your nails safe — so you can train with strength, comfort, and confidence every time.
How Long Is Delivery?
Delivery to all customers should be around 8 working days. If you have not received your order within 2 weeks from the date you placed it then you should contact support
How much weight can Power Hooks support?
Power Hooks have been tested to support up to 600 pounds (270kg) of resistance and held strong without tear or issue. The reinforced design distributes weight evenly across the hooks, allowing you to lift heavier than ever without fear of equipment failure.
Can beginners use Power Hooks effectively?
Absolutely! Power Hooks are perfect for lifters at all experience levels. For beginners, they provide extra confidence when learning pulling movements and allow you to focus on proper form without grip limitations. You'll progress faster by training with loads that challenge your target muscles properly.
How Do You Unhook Yourself?
Power Hooks easily attach and detach from bars and dumbbells. If you need to unhook quickly or reach failure, simply release your grip, the hooks come free without issue, ensuring your safety during intense lifts.
Will Power Hooks fit different bar thicknesses?
Yes, Power Hooks are designed with an adjustable grip that accommodates standard barbells, Olympic bars, hex bars, and various dumbbell handle thicknesses. The versatile design ensures a secure connection regardless of what equipment you're using at your gym. The only bars they do not fit are extreme thick bars which are not found in many gyms.
1 Year Guarantee...?
Yes, we offer a full 1-year guarantee. If your Power Hooks break or develop any fault, simply reach out to us and we'll send you a replacement pair free of charge. You can read more about our guarantee here.
Why Power Hooks?
There are other weight lifting hooks on the market, but none match our quality, that's why we confidently offer a 1-year guarantee. These 5th generation Power Hooks have undergone rigorous testing to ensure durability. While competitors may be slightly cheaper, Power Hooks are built to last for years, making them the superior investment for serious lifters.
How do Power Hooks compare to lifting straps?
Unlike traditional lifting straps that still require some grip engagement and wrist strength, Power Hooks completely remove grip demands by holding the weight for you. They're faster to set up between sets, provide more consistent support throughout your workout, and eliminate the wrist strain common with straps. Many lifters report immediately lifting 15-20% more weight when switching from straps to Power Hooks.
What Are They Made Of?
Power Hooks are built for durability and comfort, featuring 8mm neoprene padding for wrist support, a heavy-duty steel hook with a non-slip coating for a secure grip, and a reinforced nylon strap with a heavy-duty Velcro fastener to keep everything locked in place💪
Stories
Real Women. Real Lifts. Real Results.
See how Power Hooks are helping women lift stronger, train longer, and feel more confident in every workout.
INSTA Stories
Backed by 20,000+ customers
Real-life clips of women lifting with Power Hooks and pushing personal bests
rated 4.9 out of 5
Power Hooks™ til kvinder
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Ships within 24 hours
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