Power Hooks™ (Pair)
Worldwide Shipping
1-Year Warranty
Approved by Personal Trainers
Ready to lift heavier, push further, and break through plateaus?
Meet Power Hooks, the #1 lifting tool designed to increase your lifts by 20% instantly while eliminating grip fatigue.
Tired of your grip giving out before your muscles do? Power Hooks lock you into the weight, so you can max out your strength, build muscle faster, and protect your joints.
Stronger lifts, better back activation, and pain-free training—from your very first set.
Forget struggling with grip. Start lifting like a warrior 🦍
Ready to lift heavier, push further, and break through plateaus?
Meet Power Hooks, the #1 lifting tool designed to increase your lifts by 20% instantly while eliminating grip fatigue.
Tired of your grip giving out before your muscles do? Power Hooks lock you into the weight, so you can max out your strength, build muscle faster, and protect your joints.
Stronger lifts, better back activation, and pain-free training—from your very first set.
Forget struggling with grip. Start lifting like a warrior 🦍
How Do They Work?
Power Hooks take the strain off your hands and arms during pulling exercises, letting you lift heavier, do more reps, and isolate target muscles.
🔹 Hook onto bars, dumbbells & machines
🔹 Eliminate grip fatigue
🔹 Maximize back & pulling workouts
Stop letting grip strength limit your gains, push your workouts further with Fit-Tech Power Hooks!
How Do They Work?
Think of Power Hooks as your secret weapon in the gym. They take the strain off your grip so your hands don’t give out before your muscles do.
Just wrap the strap around your wrist, hook onto the weight, and lift, no squeezing, no slipping, just pure strength. Focus on toning your back, glutes, and arms while keeping your hands and nails protected 💪💅
Will This Affect My Grip Strength?
Power Hooks eliminate grip fatigue, allowing you to fully engage your target muscles without limitation. While they don’t directly build grip strength, they won’t reduce it either, you’ll continue developing grip strength through other exercises where the hooks aren’t needed.
Yes! Power Hooks are designed to reduce wrist and grip strain so you can stay focused on your lifts — even when training around limitations💪
No, that's the beauty of them, Power Hooks are designed for comfort and protection, with padded neoprene straps that cushion your wrists and prevent pressure on your hands. They eliminate the need for a tight grip, reducing calluses and most importantly keeping your nails pretty!💅
Will This Affect My Grip Strength?
Power Hooks let you build upper body strength without grip fatigue holding you back. Designed for women who want to lift heavier, feel stronger, and see real progress, without worrying about small hands or weak grip giving out first.
No, they won’t weaken your grip! 🚫
Power Hooks remove grip as the limiting factor, so your back, biceps, legs and glutes get the full activation they need to grow. You'll still develop grip strength naturally through other movements, but now, you’ll lift with confidence, hit your strength goals and keep your hands and nails pretty 💅
Size Guide
The main difference between the Men's and Women's Power Hooks is the distance from the strap to the top of the hook, the strap is smaller and still adjustable and therefore will cater to smaller hands. The hook itself is the same size and diameter because it needs to fit on to regular sized barbells and dumbbells that you will find in gyms universally.
Lifting Made Easy
Get To Know Power Hooks
Better Time Under Tension
Power Hooks keep your target muscles working at maximum tension throughout each rep without grip failure or your forearms or Biceps sharing the load. Each set delivers more quality time under tension where it counts.
Support Your Pulls With Confidence
Power Hooks help reduce excessive grip tension during heavy lifts. As weight increases, many lifters overgrip, which can affect form and performance. By shifting the load from your hands to your back, Power Hooks offer support that lets you lift heavier with more control — without the discomfort that comes from grip overload.
Increase Your Lifts
Power Hooks bypass grip fatigue, allowing your back to handle what it's truly capable of lifting. One of your strongest muscles is finally getting the tension it deserves, not just what your hands can hold.
Gain More Muscle
If you're gaining strength while improving time under tension, it puts you in the best position to build more muscle. That's why we're trusted by bodybuilders and coaches around the world.
Small Device. Big Impact
The Power Hooks difference
Power Hooks compared to...
Power Hooks
Normal Hand Grip
Power Hooks Q&A
How Long Is Delivery?
Delivery to all customers should be around 8 working days. If you have not received your order within 2 weeks from the date you placed it then you should contact support here.
How much weight can Power Hooks support?
Power Hooks have been tested to support up to 600 pounds (270kg) of resistance and held strong without tear or issue. The reinforced design distributes weight evenly across the hooks, allowing you to lift heavier than ever without fear of equipment failure.
Can beginners use Power Hooks effectively?
Absolutely! Power Hooks are perfect for lifters at all experience levels. For beginners, they provide extra confidence when learning pulling movements and allow you to focus on proper form without grip limitations. You'll progress faster by training with loads that challenge your target muscles properly.
How Do You Unhook Yourself?
Power Hooks easily attach and detach from bars and dumbbells. If you need to unhook quickly or reach failure, simply release your grip, the hooks come free without issue, ensuring your safety during intense lifts.
Will Power Hooks fit different bar thicknesses?
Yes, Power Hooks are designed with an adjustable grip that accommodates standard barbells, Olympic bars, hex bars, and various dumbbell handle thicknesses. The versatile design ensures a secure connection regardless of what equipment you're using at your gym. The only bars they do not fit are extreme thick bars which are not found in many gyms.
What is the 1-Year Guarantee?
Yes, we offer a full 1-year guarantee. If your Power Hooks break or develop any fault, simply reach out to us and we'll send you a replacement pair free of charge. You can read more about our guarantee here.
Why would I choose Power Hooks?
There are other weight lifting hooks on the market, but none match our quality, that's why we confidently offer a 1-year guarantee. These 5th generation Power Hooks have undergone rigorous testing to ensure durability. While competitors may be slightly cheaper, Power Hooks are built to last for years, making them the superior investment for serious lifters.
How do Power Hooks compare to lifting straps?
Unlike traditional lifting straps that still require some grip engagement and wrist strength, they transfer the load from your hands to your back, allowing you to lift heavier without over-relying on grip strength. Many lifters feel they can lift heavier and with more control after switching from straps to Power Hooks.
Power Hooks are built for durability and comfort, featuring 8mm neoprene padding for wrist support, a heavy-duty steel hook with a non-slip coating for a secure grip, and a reinforced nylon strap with a heavy-duty Velcro fastener to keep everything locked in place💪
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