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The Fit-Tech Shaker is a 600ml, 20oz shaker, designed to keep you hydrated throughout the day. It comes with a blending ball ideal for creating a smooth consistency for whatever supplement you're mixing.
Hydration throughout the day is vital for maintaining health, after all the body is 60% water, the average male should be drinking 3.7 litres of water per day and the average female should be drinking 2.7 litres of water per day. Keep topped up with the Fit-Tech Shaker.
**Disclaimer - For customers outside of the UK - Products will not have the Fit-Tech branding, our branding is specific to the UK but please do not worry the quality of our products is the same on the unbranded products.**
How Long Is Delivery?
Delivery to UK customers should be around 8 working days but please double check product descriptions as some products have slower delivery, if you have not received your order within 5 working days from the date you placed it then you should contact support here.
For Overseas orders it may take up to 3 weeks to receive your order due to our distribution from our UK warehouse, however most orders should arrive before then.
Do You Offer Returns And Refunds?
Our returns policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately, we can’t offer you a full refund or exchange.
To be eligible for a return, your item must be unused and in the same condition that you received it in. It must also be in the original packaging. We can offer a return or replacement once we have received a suitable video clip of the product that clearly shows the product defect or damage.You can read more about our Returns Policy here.
How Does It Work?
The Massage Roller acts as a resistance which can help "smoothen" the muscle fibres, when a muscle contracts it tightens and rips the muscles fibres and causes tension in the muscle, as it lengthens it relaxes and releases that tension. After a period of training the muscles ability to alleviate that tension in a muscle becomes less as it begins to fatigue, this leads to some tension remaining in the muscle after a workout. The Massage Roller therefore helps to alleviate this tension and facilitate the recovery process, by smoothening the muscle it allows greater blood flow to the "damaged" muscle, greater elasticity of the muscles and helps to prevent injury.
Can I only use my Massage Roller on my legs?
No, the massage roller can be used on any muscle where it is possible to roll it, many people use the massage roller for their back, shoulders, arms and legs!
Any advice for a newbie?
Start slow and steady and only do what feels relatively comfortable, you will feel the DOMS at first but if you're slow and careful it is a very easy method. There are also hundreds of videos on Youtube if you ever get stuck.
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