♥︎ FREE BOOTY WORKOUT WITH EVERY ORDER ♥︎
Key Benefits:
➤ Can be used anywhere, at home or in the gym
➤ High quality fabric material, will not snap or break
➤ Come in 3 different resistances, light, medium, heavy
➤ Designed to increase workload on the glutes
➤ Activates more muscle fibres leading to greater muscle growth
➤ Build strength
These booty bands are perfect for anyone who's looking to tone up, build muscle and get that beach, summer body.
With a wide range of exercises available, these resistance bands are a must when it comes to building muscle.
You can perform the exercises (provided in the booklet) at the gym or in the comfort of your own home.
The Fit-Tech Booty Bands™ come with a bag that allows you to take them just about anywhere!
Which band are you going with today, Light, Medium or Heavy?
The Science
Resistance bands are an incredible way to build up the glutes, quadriceps and hamstrings. They provide added resistance which helps you target the muscle better, they're incorporation in a movement can simultaneously allow you to perform two movement patterns during one exercise. An example would be a hip thrust, while performing a hip thrust with the band you are performing the hip thrust itself, causing stress on the glutes whilst also performing an abduction movement to press against the band. This allows greater muscle activation in one movement and therefore leads to great muscle hypertrophy.
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