Adam R.
Verified Buyer
Feels Like Training Bare-Handed
The biggest difference is the natural release. I can push heavier sets without feeling locked to the bar.
4.8 (100+ reviews)
Hex Grips™ – Your Back Can Lift More.
Train past the point where your grip normally fails
Full bar feel - you stay connected to every rep
No winding - on and off in seconds
Works for - deadlifts, rows, pull-ups, lat pulldowns, RDLs and more
Hex Grips™
Hex Grips + Power Sleeves + Ultimate Support Wrist Straps
Hex Grips™
Power Sleeves
For Leg Drive
Ultimate Support Wrist Straps
For Pressing Power
How Do Hex Grips Work?
The palm pad wraps around the bar and takes the load off your fingers, transferring it through the target muscle instead.
Your back and lats drive the rep — not your grip. Unlike straps, they release naturally so you stay in control of every set and can push to complete failure.
Can I Use Them for PRs and Heavy Singles?
Yes and this is where they're different from every other grip tool.
Most straps lock you to the bar. On a max attempt that goes wrong, that's a problem.
Hex Grips release naturally under full load — the bar drops, you're free, and you walk away fine.
Load heavier than you ever have. Attempt the lift. Bail if you need to. That's what they're built for.
What Exercises Can I Use Them For?
Any pulling movement where your grip gives out before the muscle does.
Deadlifts, rack pulls, RDLs, bent-over rows, seated rows, lat pulldowns, pull-ups, shrugs, face pulls, upright rows, barbell curls, cable curls, hammer curls, farmers carries — if you're gripping a bar or handle and pulling against load, Hex Grips work.
Most lifters are surprised how much they use them once they have them. Back day, bicep day, shoulder day — they stay on all session.
Are They Better Than Lifting Straps?
Different tool, different feel. Straps lock you to the bar and remove bar feel completely.
Hex Grips support your grip without locking you in — you still feel the bar, you can drop the weight any time, and your grip stays in the movement rather than being bypassed entirely.
Built for Pull Days
Worldwide Shipping
1-Year Warranty
Approved by Trainers
Buying With A Partner? Get 20% OFF + Free Shipping
Grip Support Without Losing Bar Feel
Natural Release
Watch Compatible
Built For All Pulling Exercises
Premium Comfort Padding
No Winding No Locking
Wear All Session
Rows, Pull-Ups, RDLs, Curls
Keeps Grip In The Movement
Grip Support Without Losing Bar Feel
Natural Release
Watch Compatible
Built For All Pulling Exercises
Premium Comfort Padding
No Winding No Locking
Wear All Session
Rows, Pull-Ups, RDLs, Curls
Keeps Grip In The Movement
HOW IT WORKS
The Load Shifts. The Muscle Does The Work.
Hex Grips transfer force off your fingers and through the strap — so your grip is never the reason you stop.
Natural Bar Feel
Grip support without losing connection to the bar. You feel every rep.
Quick-Release Design
No winding and release naturally if you need to bail.
Watch Compatible
Slim strap sits flat alongside Apple Watch, Garmin and Whoop. Put them on and leave them on.
Built for Back and Biceps
Rows, pulldowns, deadlifts, rack pulls, pull-ups, shrugs, barbell curls, cable curls, carries & more.
Supports Your Grip
Keeps grip engaged without letting it be the limiting factor.
Train for Longer
Let your back and muscles fail before your hands do.
All-Session Comfort
Low-profile strap stays comfortable throughout your workout.
No Dependency
Grip stays involved. You're bridging the gap — not bypassing it completely.
Upgrade
Hex Grips Vs Traditional Straps
Safe for 1 rep maxes and heavy singles
Back, biceps and every pulling movement
Wear them the entire session
Hex Grips
Grip stays supported, not bypassed
Full bar feel — you stay connected to every rep
Slim and comfortable — sits alongside your fitness watch
Consistent feel every single rep
On and off in seconds
Target muscle works until it's done
Traditional Straps
Uncomfortable grip
Rope burn
Bulky — incompatible with most watches
Can wind unevenly under load
Slow to wind and unwind between sets
Forearms take over, target muscle suffers
Live Demo
See It In Action
Watch real demonstrations and discover how it provides reliable support, comfort, and performance during every workout.
THE DIFFERENCE
30-Day Money-back Guarantee
We're confident you'll notice the difference from your very first pull. That's why every pair of Hex Grips is backed by our 30-Day Money-Back Guarantee. If they're not the right fit for your training, simply return them within 30 days of delivery for a full refund. No hassle. No stress.
Day Window
Full Refund
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Questions Asked
FAQS
Frequently Asked Questions
Learn how Hex Grips work, who they're designed for, and how they help maximize pulling performance with confidence.
Can I Wear My Fitness Watch With Them?
Yes — deliberate design decision. The slim strap sits flat alongside your Apple Watch, Garmin or Whoop without interfering. Put them on at the start of your session and leave them on.
Will They Improve My Grip Strength?
They bridge the gap rather than bypass it. Grip stays involved in every rep — it's just not the limiting factor. Over time the muscle gets trained properly, volume goes up, and grip strength develops naturally alongside it.
What's Your Guarantee?
Yes, we offer a full 1-year guarantee. If your Hex Grips break or develop any fault, simply reach out to us and we'll send you a replacement pair free of charge.
How Long Is Delivery?
Delivery to all customers should be around 8 working days. If you have not received your order within 2 weeks from the date you placed it then you should contact support
Which size do I need?
Use the size guide on this page. It only takes a few seconds to measure.
Hex Grips are unisex, so if you’ve got smaller hands or wrists, go by your measurement rather than whether it’s a men’s or women’s product.
If the size isn’t right, message us within 30 days and we’ll swap it.
Should I get Hex Grips or Power Hooks?
Power Hooks hook onto the bar, so your hands do very little. They’re best when you want grip completely out of the lift.
Hex Grips wrap around the bar and your fingers still close over them, so you keep more feel of the bar and they’re quicker to get on and off.
Are they comfortable for long sessions?
Yes. They take the pressure off your fingers instead of adding to it, so your hands feel much better by the end of a pull day. You can also flip them round if you decide to superset something where they're not needed.
Can I use them in powerlifting competitions?
Most powerlifting federations don’t allow grip aids on the competition deadlift, so treat Hex Grips as a training tool. If you compete, check your federation’s rulebook.
Stories
Train Hard. Lift Confidently.
Hex Grips help lifters reduce grip fatigue and get more from every pull workout.